Re: How many calories does drumming burn?
I have CHF and have had it since I was 24,I'm 29 now. My Cardiologist says that playing the drums is the BEST cardio workout you can do! It increases blood circulation and speeds up breathing and actually helps to lower your blood pressure. I dont get to get out and exercise but I do practice 3 to 4 times a week and this has helped me dramaticly in becoming healthy again.. |