Thread: Hands Cramp
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Old 02-18-2010, 01:00 PM
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Level 2 - Single Stroke Four
  
Join Date: Dec 2009
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Smile Hands Cramp

While practicing fast strokes my hands start to cramp. I've heard a few people say that i should stop when that happens, will that damage my hands or will it improve my strength and stamina?
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