aah excellent, it's nice to know I'm not alone
I'll definately look at my technique with my right hand as it can be a little slack sometimes.
thanks very much for the link!
I helped speed up recovery by wearing a support for a few days, that really helped. I had a gig last night and warmed up for about 40mins by tapping on my legs then on a pad with my sticks, my wrist was fine
maybe i'm also underestimating the importance of warming up... how long do you warm up and how long for??